We are living in 2022, and gone are the days when you used a smartphone only for making calls or texting. Technology has changed things a lot, making these pocket-sized devices an excellent tool that helps us manage most things. From attending video conferences to tracking our fitness goals, it does everything. So, if you do not have the time to go to the gym, you can rely on your smartphone to ensure you stay on top of your fitness goals. Needless to say, smartphones potentially help you save a lot of money.
For our ease, fitness applications have been developed. Whether you are looking for the best at-home workout plans, exercises on the go, or diet plans, the applications can help you with everything. But with many applications, choosing the one that best aligns with your goals can be difficult. This is the reason we have compiled a list of the seven best workout applications for you. Read on to know more about them.
Nike Training Club
This has topped our list because this application lets you work with Nike professional trainers. It offers a workout plan live or on-demand as well. After downloading the application, you will get customized suggestions based on a simple quiz. This application offers a diverse range of exercises, such as yoga, cardio, muscle training, and so much more. However, to work out with a trainer in real-time, you need to have access to a high-speed internet connection. Otherwise, you will not achieve your fitness goals, and you will eventually lose the motivation to work out.
If you are looking for an incredible internet connection, we suggest you choose MetroNet. The provider takes pride in offering quality and speedy internet connection. Thus, you can join the live sessions without facing any connectivity issues and stay on top of your goals.
This is another great fitness application that you can download. It offers 20 live classes each day and has an extensive on-demand library. Workouts range from 10 minutes to an hour long, so you can decide on your goals and choose your plan. Also, specialized programs for people of all ages are offered by the top instructor.
If you are looking for an application to help you decide what you should eat, give this app a shot. It is free to use and consists of a database of more than 11 million foods. It also helps you track calorie intake so you can keep tabs on what you are eating.
This application also helps you change your habits so you can meet your health goals. Moreover, it also offers a diverse library of cardio and sessions, so you do not have to download any other application to stay fit.
Daily Workouts Fitness Trainer
This application is developed by a certified trainer that offers easy home-based workouts. You should use this application if you cannot spare a few hours for your fitness routine. It offers 5-30 minutes workout videos that are suitable for beginners. Moreover, it does not require a lot of equipment, so you can easily finish your exercises.
This application is solely for women and features 12 sessions to help women reach their fitness goals. Apart from exercises, it also offers 72 weeks of meal plans with custom portions to help you with your daily caloric needs. The trainers also offer more than 300 recipes so you can create your custom meal plans and stay healthy. The trainers also offer tips and advice to make your fitness journey smooth.
If you love cycling, then this application is for you. Apart from home workouts, it lets you access outdoor exercises to enjoy your workout sessions. If you use Peloton, you will get a chance to collaborate with expert instructors. It also features a music playlist, and each instructor has his own unique style, so you enjoy your sessions to the fullest. If you are a beginner and want to use Peloton, then the instructor will provide modified versions of the exercises too.
TRX Training Club
TRX Training Club is for those who are looking for a full-body workout. It helps you execute suspension training workouts, and you can even add your favorite music to enjoy your sessions. There are more than 500 workout programs, and it is especially for people looking for advanced sessions. However, it is not free to use, and you have to pay 5.99 monthly to continue using this application.
On a Final Note
The best workout applications can help you reach your fitness goals easily. However, you need to be consistent and disciplined, so you stick to your routine and stay healthy. The right application can be your perfect gym partner or trainer, so you stay motivated and accountable. So, download the ones listed above, as we have compiled the list after thorough research.